Belinda-Murwillumbah

Belinda-Murwillumbah

I loved learning to meditate and how mindfulness can enhance the quality of my daily life.  Theresa is very soft and thoughtful and the lessons are beautiful.  Thank you Theresa, I love learning from you and always learn something new that I can take home and improve my life.

Kara – Murwillumbah

Kara – Murwillumbah

I loved the meditation, and knowledge shared was easily relatable and understood. I got a sense of calm, relaxed awareness and gained confidence to apply the techniques into my life.  I loved Theresa’s style of facilitating, she emanates a gentle calmness, is intuitive and always checking in with us to ensure we get the most from the teachings.

Thank you kindly Theresa.

LaDell – Murwillumbah

LaDell – Murwillumbah

The retreat has simply been fantastic. Theresa has a very caring nature and I felt she was like a friend.  It was easy to feel calm, comfortable and she got me thinking differently. I got fantastic guidance, thought about my life, planned to move ahead and go for what I want.

Thank you Theresa.

Jennifer – Palm Beach

Jennifer – Palm Beach

The retreat was great, relaxed environment, easy parking and yummy refreshments. Theresa facilitates in a gentle engaging way and taught helpful skills that you could take away and apply in your life immediately. I got more than I expected from the retreat, Theresa covered a range of thought behaviours and tips that you could take home.

Janelle – Chillingham

Janelle – Chillingham

The retreat was very peaceful and I could leave the pressures of life behind.  I loved that Theresa always ensured that you understood the teachings and I learnt to guide my mind positively. Thank you Theresa I really enjoyed my time and I look forward to reading your book.

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