Belinda-Murwillumbah
I loved learning to meditate and how mindfulness can enhance the quality of my daily life. Theresa is very soft and thoughtful and the lessons are beautiful. Thank you Theresa, I love learning from you and always learn something new that I can take home and improve my life.
Kara – Murwillumbah
I loved the meditation, and knowledge shared was easily relatable and understood. I got a sense of calm, relaxed awareness and gained confidence to apply the techniques into my life. I loved Theresa’s style of facilitating, she emanates a gentle calmness, is intuitive and always checking in with us to ensure we get the most from the teachings.
Thank you kindly Theresa.
LaDell – Murwillumbah
The retreat has simply been fantastic. Theresa has a very caring nature and I felt she was like a friend. It was easy to feel calm, comfortable and she got me thinking differently. I got fantastic guidance, thought about my life, planned to move ahead and go for what I want.
Thank you Theresa.
Jennifer – Palm Beach
The retreat was great, relaxed environment, easy parking and yummy refreshments. Theresa facilitates in a gentle engaging way and taught helpful skills that you could take away and apply in your life immediately. I got more than I expected from the retreat, Theresa covered a range of thought behaviours and tips that you could take home.
Janelle – Chillingham
The retreat was very peaceful and I could leave the pressures of life behind. I loved that Theresa always ensured that you understood the teachings and I learnt to guide my mind positively. Thank you Theresa I really enjoyed my time and I look forward to reading your book.